WEIGHT LOSS/ FIRST LINE THERAPY

_______________________________________________________________________

Obesity

Picture

USA Obesity Rates Reach Epidemic Proportions
• 58 Million Overweight; 40 Million Obese; 3 Million morbidly Obese
• 8 out of 10 over 25 years old are overweight
• 78% of American's not meeting basic activity level recommendations
• 25% completely Sedentary
• 76% increase in Type II diabetes in adults 30-40 yrs old since 1990
 
Obesity Related Diseases
• 80% of type II diabetes related to obesity
• 70% of Cardiovascular disease related to obesity
• 42% breast and colon cancer diagnosed among obese individuals
• 30% of gall bladder surgery related to obesity
• 26% of obese people having high blood pressure



_______________________________________________________________________

FIRST LINE THERAPY

_______________________________________________________________________

Helping You Make Lifestyle Changes to Improve Health

Picture


Everyone knows that eating right and staying in shape are important for overall health. But life's everyday pressures—hectic schedules, work deadlines, family issues, etc.—can make it difficult to find the time for good nutrition, exercise, and adequate rest.

Whether you suffer from a lifestyle-related chronic disease, or have been advised by your doctor to eat right and exercise more, the FirstLine Therapy program can help.




 


_______________________________________________________________________

Change Your Life and Change Your Health

Picture


FirstLine Therapy is a therapeutic lifestyle change, or lifestyle modification, program. Designed by health care professionals, FirstLine Therapy has been shown remarkably successful in helping individuals like you return to a path of extended health.

This is not a weight reduction program—it's a disease reduction program. While weight loss often occurs, it's only secondary to the primary goal helping you achieve and maintain a healthy body composition (lean-muscle-to-fat ratio) to improve health, manage disease, feel better, and reduce your risk to more serious conditions.

_______________________________________________________________________

The Support You Need to Succeed

Picture

In truth, most doctors don't have the time, skills, or resources to provide you with effective lifestyle counseling. And so their patients—even those at high risk of disease—are often left to "figure it out" by themselves.

FirstLine Therapy Is different. It's structured with professional supervision to help you:

  • Establish realistic, personalized goals to improve health
  • Monitor your progress and help you stay on track
  • Learn how to eat and shop for healthy, nutritious foods that manage (not increase) cravings
  • Exercise in a way that builds muscle and gets rid of unwanted fat
  • Relax and manage unhealthy stress
  • Feel better and do more!

_______________________________________________________________________

Indiana Spine Center Family Chiropractic            1179 South 6th St. Indiana, PA 15701             724-463-9510